Isabel talks with Julie Hardle, Manager of Recovery and Resiliency for Optum Salt Lake County. They discuss the origin of Mental Health First Aid, rituals to put in your self-care toolbox, and how common mental illness is.


For Your Information:

Read more about the history of Mental Health First Aid:

Read more about how the PTSD of emergency dispatchers compares to that of combat veterans:

Anxiety is the most common mental illness in the U.S.:

Want to get involved in a study? Have a question? Email us at dispatchindepth @ emergencydispatch (dot) org